Hi, I’m Tina Tongen ✨ Trauma-Informed Integrative Medical Massage Therapist •  Embodied Health Coach • Positive Intelligence® Coach • Compassionate Communication (NVC) Facilitator I partner with your nervous system to dissolve chronic pain, tension, and stress—physically and emotionally. By blending breathwork, neuroscience-backed techniques, clinical and intuitive bodywork, I offer both immediate relief and lasting resilience. My sessions honor the mind-body-spirit connection, beginning with attentive listening and calming breath awareness. This creates a safe space for your nervous system to unwind, guiding you toward deep, organic healing. Working at your body’s pace, I use trauma-informed touch, targeted stretching, and integrative therapies to help you: Regulate your nervous system for stress relief Release stored tension and old holding patterns Reconnect with your innate strength and vitality Restore fluid movement and inner harmony Rediscover holistic well-being Ready to shift from survival mode to ease? Book your session today and embrace calm, clarity, and renewed energy.